Remember the popular expression: "Spit - girlish beauty" For a long time, the long well-groomed 
Hair is the dream of many girls, but not all achieve it. Certainly nature does not give everyone a thick, delightful shock of hair. Let's see how to accelerate hair growth?
Slowing hair growth has its own reasons: not proper hair care, lack of vitamins and minerals in the body, stress, bad habits.
Ways to accelerate hair growth
- Proper nutrition for hair growth is a top priority. What we eat also affects the hair. Protein intake contributes to the proper functioning of the follicle. In the menu for the beauty of hair should include: meat, fish, milk, eggs. Hair needs beta carotene and biotin. More often we prepare dishes from legumes, vegetables, fruits. Vitamin E is available in seeds and nuts.
- Limit yourself from fatty, smoked, sweet foods.
- It is better to exclude coffee by replacing it with green tea. Green tea can remove toxins and slags from the body.
- Clean drinking water. I know many people cannot make themselves drink a lot of water a day. It is necessary to develop a good habit. 7-8 glasses a day can improve your hair. Healthy hair grows faster.
- You can take vitamin, mineral complexes. In spring, their deficiency in the body is especially felt. You can purchase them from a trusted supplier. I buy liquid vitamins Maksimol Solutions of the Neways company. You can pick up a complex of vitamins in the pharmacy.
Thus, in order to accelerate hair growth, we switch to a balanced healthy diet. Carefully think over your daily menu, enter into the diet healthy foods, vitamins, minerals.
The second component of fast hair growth is proper hair care.
- Trim more often the ends of the hair, especially if they split. Getting rid of the tips, we stimulate hair to grow faster.
- Comb your hair at least 4 times a day. It is useful for hair follicles.
- Use less hair dryers. Drying is bad for hair. You can get up early, wash your hair and dry them naturally.
Curling with forceps also has a negative effect on hair. Better to use curlers.
A scalp massage will help make your hair healthier, thicker and stronger. For massage we will use warm oil. Oil rubbed into the scalp, while massaging. For massage, use burdock or castor oil. In half an hour we will wash our hair. Massage should be done at least 2 times a week.
Folk remedies for hair growth.
There are a lot of folk recipes for hair beauty. You can on the pages of the blog to get acquainted withonion mask for hair. It is described in detail in the article sent to the competition.
I recommend for proper hair care to use. family recipe for beautiful hair.
Onions are excellent for hair growth. If the smell stops you, you can rinse your hair with water and add lemon juice.
What kind of mask you can still use for hair growth?
Masks with mustard. Hair can be simply rinsed with water with mustard. You can make a mask with mustard. Its basis will be warm water or kefir. In a glass of warm water or kefir, as you choose, dissolve 80 grams of mustard. Add 50 ml of any oil: olive, burdock, castor, sunflower.
Apply the mixture on the hair, carefully rubbing from the base to the ends of the hair.
Cover the hair with polyethylene and on top with a towel for half an hour.
Then wash your hair with shampoo.
For hair growth, many people use masks with pepper. When applying them, it is necessary to act very carefully and at the first procedures dilute the spitra pepper tincture with water. You can add liquid vitamins, such as E and A, you can buy them at the pharmacy. We also include oil in the mask. I like to apply olive.
The composition of the mask with pepper tincture
Vitamin A, E - 1 ampoule
olive oil 40 ml
pepper tincture 30 ml (I advise you to dilute with water 1: 3, or 1: 2)
Apply to the hair mask for 25-30 minutes. Wash off and dry hair in a natural way.
Perfect on the growth and structure of the hair acts mask with avocado. The full recipe can be found in the article. Avocado Hair Mask
Often I make masks with the addition of essential oils: I usually choose castor or burdock oil as the base. I warm them in a water (ml 30-40) bath and add pleasant and useful essential oils (5-6 drops): rosemary, cinnamon, burdock, cloves, citrus, tea tree. Your choice. You can make the composition of the oils. I especially love such masks with orange or bergamot. Mask with essential oils hold about 1 hour. Then I wash and dry my hair.
Essential oils not only accelerate hair growth, but also have a positive effect on the work of the sebaceous glands, improve blood circulation, remove dandruff, stop hair loss.
Essential oils, I often add to the shampoo, on the cap - 2-3 drops of oil. I really like this simple way to use them.
In conclusion, I will focus on bad habits. Smoking and alcohol have a negative effect on hair growth.
Stress also negatively affects our appearance of hair. Less nervous, more positive and joyful moments.
Proper nutrition, vitamins and minerals inside and outside, simple masks, avoiding bad habits, positive, proper hair care will improve hair growth day by day. You yourself will see this in time!
Beauty and healthy, lush and long hair to you, my dear!
How to accelerate hair growth
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4 components of fast hair growth
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The same hairstyle every day can easily get bored. It is easy to change a haircut from long hair to short, but the way back is difficult and time consuming. Some people think that it is almost impossible to grow hair after a short haircut, but it is not. The process requires attention, but the result is worth the effort.
Bob
- How to properly, quickly and beautifully grow hair after a short haircut to a man or a girl: basic secrets
- Cutting split ends
- Restriction in the use of accessories
- Choosing the right hairstyle
- Ensuring the supply of all necessary nutrients
- Effective recipes at home
- A nicotinic acid
- Mustard mask
How to properly, quickly and beautifully grow hair after a short haircut to a man or a girl: basic secrets
Growing hair after a short haircut is an action that can take quite a long time. It is necessary to take into account several factors that affect the growth and health of curls. In this case, do not forget about the appearance at the moment. Sometimes, if we grow hair after a short haircut, we live in the future moment and wait, when we can look attractive. This is a wrong decision. It is recommended to follow the shape of the hairstyle even with a boyish hairstyle. It is worth exploring the options for styling for all occasions that will look attractive in any setting.
Preserving the shape of the hairstyle is also important in order for the growing curls to be the same length, not to lie uneven strands. When creating a haircut on grown hair will require their trimming. If the length is too different, you will need to cut a decent length. The following are the most important tips that will let you let go of hair after a short haircut.
Cutting split ends
To postpone indefinitely the trip to the hairdresser in order to preserve the length of the hair is a completely wrong decision.
It is necessary to cut off split ends during hair growth.
Hair stratification speaks of its fragility, it will break and crumble. Grow short hair in this way will not work.
In order to understand in more detail that trimming does not slow down growth, but rather accelerates it, consider the question in numbers:
- It is recommended to visit the hairdresser once every one and a half to two months,
- within 30 days the hair grows by 10-15 mm depending on their condition, that is, between visits to a specialist, the hair will have time to grow by 20-30 mm,
- to maintain health, it is enough to remove the tip of the hair with a length of 2-3 mm, the size is negligible.
Tip! Now quite common hair polishing procedure. The device allows you to process hair along the entire length. The machine cuts 1-2 mm, but does it for each hair, that is, even those strands that differ from the main length will remain healthy. Another option is trimming with hot scissors. On the effectiveness of such a procedure at hairdressers there is no consensus, but it should be considered as an option.
Healthy tips - a pledge of healthy hair that keeps an attractive shape.
Restriction in the use of accessories
Metal hairpins, tight elastic bands, massive accents and too tight haircuts - all this prevents short hair from growing
The structure is damaged, and the curls become brittle and weak. Head of hair should give a rest and gain strength. During the period of growing it is recommended to use only not tight rims, which will remove the growing strands from the face and clamp the scalp, preventing blood circulation.
Choosing the right hairstyle
Hairstyles for growing hair do not contain strands of different lengths.
It is recommended to maintain the evenness of the curls. In particular, you should not choose haircuts such as:
Such types as “bob” and “cap” will be an excellent option. Similar methods will suit them. To visually lengthen the curls should pay attention to haircuts with bangs. This element of hair is thought out by a hairdresser and is selected depending on the shape of the face.
Ensuring the supply of all necessary nutrients
As additional power sources for hair use:
Using a mask for growing hair
- vitamins for oral administration.
The complex of these measures will allow even hair that has been heavily damaged by negative factors to grow from a short haircut. Manufacturers of vitamins produce special preparations that contain trace elements necessary for the rapid growth and health of curls. Often this function is combined with the care of the beauty of nails and skin. Vitamins are taken in accordance with the instructions for one to two months.
Important substances for hair include:
Table of vitamins in food
Where to look for vitamins?
- nutritive oils
- protein,
- polyunsaturated fatty acids,
- zinc,
- biotin.
A nicotinic acid
Substance with a frightening name indispensable for hair
The solution contains vitamins B3, PP, nicotinamide, niacinamide. In some reviews, women tell how to grow hair up to 3 cm per month. At the same time the structure is strengthened, the fallout slows down. Means get in a pharmacy, the form of release - ampoules. To use the ampoule open and distribute the composition of the scalp, making massage movements.
Mustard mask
Ingredients include the nutrients needed by curls and awakens the roots.
For home cooking, take dry mustard powder and perform actions in the following order:
- water is added to the powder to get the consistency of sour cream,
- put the composition on the roots of the hair,
- to enhance the effect, the head is wrapped in plastic or a shower cap is worn,
- incubated for 15-20 minutes (time depends on the sensations, if there is no strong burning sensation, then you can leave the composition on the scalp for up to one hour).
To enhance the effect, oil (castor, burdock) or chicken yolk is added to the product.
We wish you success in growing hair!
Vitamin recipes for hair growth: hair masks with vitamins B6 and B12 - available, simple, effective
To preserve the health of hair trichologists advised to use vitamins in the composition of masks.
Try mask hair growth recipes with vitamins B6 and B12 and vitamin C in ampoules for hair growth, and after 2 months you will notice a difference - voluminous, shiny and thick curls.
- The benefits of vitamins B12, B6 and C
- Terms of use and precautions
- Recipes
- Where can one buy?
- Useful materials
- Video
The benefits of vitamins B12, B6 and C
Trichologists believe that a balanced diet that includes 13 essential vitamins will help to preserve the health of the hair.
The main are: A, D, E, K, C and vitamins of group B. The latter regulate not only the metabolism in the human body, but also heal the hair and scalp.
Hairdressers are confident that B12, biotin (B7), niacin (B3), vitamin B6 and C can strengthen hair and improve their condition.
B12 (cyanocobalamin) is responsible for skin regeneration processes. Its lack of in the body causes dryness, constant peeling, excessive dandruff, and excessive consumption, on the contrary, can provoke hypervitaminosis (intoxication).
A single-ond B12 is practically not absorbed by the body, so it is important to nourish the hair with a properly-shaped mask.
B6 (pyridoxine) nourishes the hair bulbs, causes their rapid growth, creating volume and density. It prevents the occurrence of dandruff, the cross section of the tips and their fragility.
B6 can be used as a supplement for purchased conditioners, balms and rinses as a nice bonus.
Vitamin C is water-soluble, which means that the human body does not produce it - it is important to receive it from the outside.
Did you know that with some procedures you can speed up the growth of strands, such as mesotherapy and head massage. Also very important to properly comb.
Vitamins for hair growth
You dream about long hair - then be sure to take vitamins for hair growth, they not only accelerate their growth, but also make the hair more thick and beautiful. As you know, a lack of vitamins immediately affects the condition of our hair, they become dull, brittle, hair follicles "fall asleep" and do not allow us to grow a braid to the waist. Therefore, it is very important to use the necessary vitamins for the hair in the right quantities. In this article we will look at which vitamins for fast hair growth should be drunk and which elements our hair needs.
What vitamins are needed for hair
For fast hair growth and good appearance, our hair needs vitamins of groups B, E, A and C. These are the best vitamins for hair, without which their beauty is impossible.
- Vitamin A or retinol - makes hair supple, restores hair structure, fights dryness and loss. They are rich in yellow and green fruits and vegetables, butter, egg yolk, fish liver, carrots, gooseberries, dried apricots.
- Vitamins of group B - are responsible for hair growth, and also make them shiny and durable. Vitamin B12, B6 and B1 - accelerate hair growth, B2 - makes them healthy, B5 and B3 are necessary for the growth of hair follicles, B8 prevents hair loss, and B9 - helps with baldness and gray hair. These vitamins are abundant in cereals, nuts, eggs, carrots and beans.
- Vitamin E is also a good vitamin for hair growth that improves the circulation of oxygen in the blood. This vitamin is indispensable for those who want to grow long hair. It is found in vegetable oil, seeds and nuts.
- Vitamin C - is also responsible for hair growth and helps to avoid their loss, as well stimulates blood circulation and strengthens hair follicles. They are rich in cabbage, citrus, wild rose, pepper, currants and kiwi.
- Biotin or vitamin H is a very useful vitamin for hair growth, which also strengthens their structure. They are rich in legumes, nuts, soybeans, rolled oats, brewer's yeast.
Trace elements for hair growth
- Zinc and copper - prevent baldness and promote rapid hair growth. Contained in shrimp, beans, liver, walnuts and kups.
- Iron - makes hair stronger, preventing fragility. They are rich in liver, yolks and nuts.
- Sulfur - strengthens the hair shaft and improves color. Contained in garlic, fish and liver.
- Molybdenum - accelerates hair growth. They are rich in cocoa, liver and kidney animals, peas.
- Silicon - makes hair elastic and strong, improves their growth. They are rich in cereals and roots.
- Methylsulfonylmethane (MSM) is a new and unusually effective substance that is prescribed for the rapid growth of hair and their restoration.
The best vitamins for hair
Of course, to eat foods rich in vitamins is necessary, but for this they will have to eat in pounds. It is much easier to buy a special vitamin complex for hair. Which will contain all the necessary elements. The following are good vitamins for hair growth, which have proven to be positive. This list is based on the feedback from women and is not of a commercial nature.
- Inneov Hair density, Vichy - accelerates hair growth and helps with hair loss, generally heals hair well.
- Perfectil - a popular vitamin complex intended for the treatment of alopecia (alopecia), created to accelerate hair growth. However, he has one drawback - for many girls Perfectil causes nausea. Therefore, you need to take it only on a full stomach.
- Pantovigar - helps with hair loss and hair damage by chemicals and solar radiation.
- Nutrikap - well accelerates hair growth, prevents hair loss and gives shine.
- Vitrum Beauty - I personally drink these vitamins for hair growth for the third year with breaks for other drugs so that the body does not get used. This does not mean that they are the best, it's just that the effect Vitrum Beauty gave me struck me so much that these vitamins became my favorite.
- A femicode is another of my favorite vitamins that I drink in between Vitrum. This brand has special vitamins for hair and nails. But I prefer to drink the Beauty-tone complex, since their composition is much richer and more beneficial for the hair.
- Mertz Beauty is a dragee for damaged hair that helps to restore the shine and beauty of hair. I did not notice the effect on growth. But there are many positive reviews about this drug.
- Phyto phytophan is good enough vitamins that strengthen hair and stimulate growth.
- Fitoval - makes hair thicker, restores and accelerates their growth due to the active supply of necessary substances to the hair roots.
- Brewer's yeast is a fairly versatile vitamins that are well reflected in the condition of the hair. In the opinion of girls, Nagypol and Evisent are considered the best.
- Zincteral is rather effective vitamins for hair growth, however, they should be drunk as prescribed by a doctor. Very effective in treating baldness.
- Biotin - these vitamins for hair are produced under different brands, but have the same composition - vitamin H, which is also called beauty vitamin.
1. Products and vitamins for hair growth
Avitaminosis prevents rapid hair growth, so eat more products that contain substances that are beneficial to hair.
Fruits and vegetables: apples, bananas, cucumbers, tomatoes, cabbage and fresh onions
Hair growth also contribute to: soybeans, lentils, oatmeal, legumes, walnuts, brown rice, cottage cheese, yogurt, green peas, eggs.
Including these foods in your daily diet can achieve amazing results.
2. Antioxidant for hair
In conditions of poor ecology, our hair simply needs antioxidants. It is proven that the best antioxidant that stimulates hair growth is beta-carotene, which is found in orange, yellow and red vegetables and fruits. For example, beta-carotene is rich in carrots, red peppers, and tomatoes.
Also drink more water to get rid of toxins from the body faster.
4. Masks for quick hair growth
Masks from eggs, masks with the addition of burdock oil, onion or brandy contribute to hair growth.
Onion mask. The simplest and, at the same time, the most effective is the onion mask, which is very easy to prepare. For this it is necessary to add one part of natural honey to the four parts of onion grated on a fine grater. Massage the mixture into the hair roots and leave for 40 minutes. It is necessary to wash off the mask with cool water without shampoo. To remove the smell of onions, rinse the hair with water with the juice of one lemon.
Nourishing hair mask from burdock and flaxseed oil. Two types of oil mixed with vitamin "aevit", which is sold in pharmacies. Rub the mixture into the scalp. Wear a cellophane cap on your head and wrap a towel. To sustain such medical "compress" within an hour then to wash off carefully shampoo.
9. Gymnastics for hair growth
Make friends with gymnastics! It is proved that exercise increases blood circulation in the body, which, in turn, has a beneficial effect on hair growth. For those who for some reason do not want to do gymnastics, there is an alternative way - a daily head massage for 10-15 minutes.
10. Smile!
You tried all of the above, but nothing helped? So the problem is stress. Stress not only interferes with hair growth, but even contributes to their loss. Try not to take problems to heart, avoid scandals, intrigues at work. Soothing herbal teas help avoid stress.
When something bothers you a lot, repeat to yourself, but rather out loud: “Everything will be decided in my favor, everything will be fine. Even if something does not work out, it means that it will be better for me in the future. I am completely calm. ” And then smile! Even if the smile is forced, this method will help. Try it.
These 10 rules will not only help to accelerate the growth of hair, make them beautiful and thick, but also improve overall health.
3 reviews on 10 secrets of fast hair growth
My main secret is taking vitamins and not just vitamins, but mono vitamins. They restored their hair after winter, brought back their shine and sped up growth!
Vitamins help hair growth! Alerana, for example)) Sold in any pharmacy) Try it)) They still have shampoo, but many try with something one)) I hope to like it))
Good day! Tell me what to do
I have congenital alopecia .. in childhood I had a little fluff on my head. Further focal alopecia
Modern, he fell. By age 14, completely bald. Our wig.
I can send a photo. To email address
Maybe some kind of examination need to pass? thank
Olive oil - the foundation!
A simple and effective tool to accelerate hair growth and for their density. There are most girls in the house, so that you can immediately take your first step towards long hair, and at the same time to thicker, silky and shiny. Use olive oil as an independent hair mask, as well as a basis for adding other oils and components. Olive oil is the “basis of the basics”, because with its effectiveness it is also ideal for all types of scalp and hair - for dry, oily, and normal. For the best effect, add one of these “amplifiers” to olive oil:
- Rosemary oil. Add 2-5 drops to a base of olive oil.
- Vitamin A and E in ampoules
- Egg yolks - 2 whipped yolks for 4 tablespoons of olive oil
- Add a spoonful of cayenne pepper to olive oil
- Add to the juice of 1 lemon 2 tablespoons of olive oil
Which olive oil to choose for hair care?
Of course, Extra Virgin is the oil of the first cold-pressed, it contains the most useful substances.
How to make a mask of olive oil at home?
Use 5-7 tablespoons of pure olive oil or add "amplifiers" to it. Slightly heat the oil in the microwave - no more than a minute. Massage the fingers and gently rub a small amount into the scalp.
Then spread it over your hair. Oil should not drip from the hair, it is enough to hold oil palms along their length several times.
Put a shower cap on your hair. And on top - a funny hat, bad hair day, or some other thin stylish hat, so as not to lose appeal. 
Try to leave a life-giving mask on your hair for at least 20 minutes. If you have time - walk with a mask for 3 hours. Wash off with regular shampoo.
Attention! Perhaps you have heard of burdock oil? So we do not recommend it to blondes. The hair from it becomes yellowish, so that no longer and the density is not a joy. And for brunettes it is a good “amplifier” of beauty and hair growth.
Coconut oil is a miracle for hair!
The effect of coconut oil causes real delight in girls around the world. This is a must have product for, which must be necessarily every beauty. Hair changes very much, it becomes soft, healthy and most importantly - it grows faster. Choose Virgin cold pressed oil. The oil is sold as a liquid yellow, still in a thicker version of white. Here is an example of a diary for the hair of a charming French girl Mini, who keeps a diary of hair growth and uses coconut oil most actively, she managed to grow an impressive length very quickly. See the Mini result in just 1 year. And pay attention - how much the quality of hair has improved: 
How to make a mask of coconut oil at home?
Apply the oil on your hair, wrap it with a wrap and a towel. Go to sleep right in your coconut mask - it's best to leave your hair and oil all night. Only bed thick towel on the pillow. See step-by-step instructions for using coconut hair oil: 
Make a mask 2-3 times a week and enjoy fast growth, the beauty of your hair and stunning softness.
Jojoba oil - spread, do not mix with anything!
Jojoba oil is famous for the excellent moisturizing effect it gives. But it still has a very important property for stimulating hair growth - jojoba enhances blood circulation at the hair roots and provides accelerated growth. Apply the jojoba oil by massaging the roots well and leave for an hour.
Massage - the beauty of the hair in your hands.
Massage the roots of the head for 3-5 minutes 3-4 times a week, to stimulate blood circulation is very important if you set out to grow a luxurious length. Do a massage when you apply a hair mask, when you wash your hair and just on dry hair.
Food and sleep for super results.
Of course, it is from this that it would be worth starting the whole conversation about accelerated hair growth. Does your hair need quality growth? So your body needs high-quality nutrition - protein, vitamins A, B, C, E - green vegetables and salads, carrots and avocado superfood. Organize your diet - it is not difficult at all, let it become a habit to take these products with you, for example, to work and add them to your diet every day. Sleep at least 7 hours every day with very few exceptions. With a lack of sleep strength for hair growth is not enough as well, as not enough strength for your body as a whole.
Your hair will be delighted if you give them regular natural masks with massage at least twice a week, let them “sleep” at least once a week, saturated with coconut oil, support them with your everyday “green and orange” snacks. In 3 months you will add a few centimeters to your length. Upload your photos to our website in your personal account every month to keep track of the results and be inspired for further feats for luxurious length and beauty of hair.
How fast hair grows
In each person's body, all processes occur very individually, there are no exact indicators that will be the same for each. The approximate growth rate of hair is 0.30 mm per day, about 1 cm per month. The process of follicle development occurs due to cell division in the bulb. The formation of new bulbs depends on it. An important influence on this process is also exerted by the state of health, the balance of the diet, nationality, the genetic factor, this applies to both sexes. But additional funds can speed up the length update time.
The growth phases of the hair are separated as follows:
- The anagen phase is the first stage of nucleation and enlargement of the follicle.
- Phase catagen - the second stage of the formation of the hair follicles, is manifested increased activity of the hair.
- The telogen phase is the third, the last stage, the vital activity, the development of the bulbs is fading, after a while a loss occurs.
On the head of men
It is difficult to specify exact figures about the growth rate of hair on the head in men, it is individual, depends on various factors. Age, heredity, condition of the body, nervous system. The scalp on the head grows simultaneously with the beard, it cannot be accelerated or slowed down. But there is one interesting fact that scientists have so far failed to explain - after 40 years, the beard is growing more intensively.
On the head of women
The study of the maturation of hair follicles showed that the growth rate of hair on the head in women is significantly different from men. Female growth is slower. In the Negroid race, the development of the hair follicle is the slowest, in Asians it is the fastest, and the Europeans have an average speed. For women, it is imperative to follow the hormonal background, it greatly affects hair renewal, the frequency of hair loss, helps speed up the growth process. Nature has not presented everyone with a lush mane, but it is not difficult to maintain it in excellent condition.
What promotes hair growth
Many factors are accelerators of the development of hair follicles. Acceleration of hair growth is provided with full care for them. The following factors will help accelerate growth:
- good nutrition - the body should be saturated with all the necessary vitamins, enzymes (potassium, iron, iodine, magnesium, calcium),
- strong nervous system - no stress, the correct sleep pattern,
- hormones without a glitch,
- proper care - oil masks, scalp massage to ensure blood circulation.
In terms of care, an important role is played by moisturizing and enriching with vitamins. The most effective - oil mixtures. They contain the right amount of vitamins, growth promoters. Easy to use and prepare the mask to accelerate hair growth consists of a mixture of three oils: castor, burdock and unrefined olive oil. They need to take equally, mix, dissolve using a water bath and apply on the roots. It is better to leave it under a warm towel for 2.5 hours, then rinse. To speed up the growing process, you need to repeat twice a month.
A balanced diet, no stress provide a thick, shiny hair. The main vitamins for hair growth are:
- Riboflavin (vitamin B2) - pine nuts, kefir, almonds, liver, mushrooms, eggs, yeast,
- nicotinic acid (B3) - fish, cereals,
- panthenol (B5) - beef, pork, lamb liver, egg yolk, white mushrooms,
- pyridoxine (B6) - pine nuts, beans, sea buckthorn, walnuts,
- Biotin (B8) - seeds of wheat germ, barley groats, bran,
- folic acid (B9) - liver, peanuts, beans,
- Vitamin D - perch, liver.
Head massage
In addition to proper care, massage is a useful and pleasant procedure. Using a head massage for hair growth really not only relieve tension, but also speed up and improve the blood circulation of the head, it is a good growth stimulator. This procedure will not take more than 10 minutes, but it will bring pleasure and benefit. Massage can be done with the hands with the addition of unrefined essential oils, massaging the scalp. You can use an antistress goosebump, massage wooden comb and comb it daily.
Folk remedies for hair growth
At home you can always find the ingredients of which really make any mask. Folk remedies to accelerate hair growth are useful, they are time tested. One of the recipes is a tincture of onion with honey, the budget of which is not more than 10 rubles. For her, you will need a spoonful of flower honey and an onion. Pereterte onion in garlic press, dissolve the juice with honey, rub into the roots, create for 25-30 minutes.
Another well-known tool - a mixture of eggs. According to the reviews, it gives shine, smoothness, stimulates the renewal of the bulbs. It is made from yolk, 2 teaspoons of lemon juice and burdock oil. Mix products, brush with a brush into the roots of the partings, leave for an hour and leave under the shower cap, then wash off all the shampoo.
